Pelvic Floor Rehabilitation: What is it?
The goal of pelvic floor rehabilitation is to restore the strength and control of pelvic floor muscles to their normal level. Muscles in the lower abdomen, pelvis, and perineum make up the pelvic floor. As a result, these muscles help support the abdominal and pelvic organs and also help control…
Read MoreHow long does it take to recover after giving birth?
A lot of women are curious about how long it takes to recover after giving birth. For some, the recovery process can go smoothly and new mothers can resume a modified exercise program within 6 weeks; for others, it may take months or even years. The length of time required…
Read MoreClinic Update- COVID-19
Dear Julie Bottarini Physical Therapy Community: As the county continues to open its doors, I wanted to reach out to you and let you know what is happening here at my clinic. I am OPEN for in-‐person, telerehab and home visits to help you remain on course in reaching your…
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